In a city like Brussels, where ambition, deadlines, and high-stakes decisions are part of everyday life, performance often comes at a hidden cost: stress, tension, and mental overload.

Forever YANG is a yoga workshop series designed for ambitious professionals who want to stay sharp, energized, and resilient, without burning out.

This is not just another yoga class.
It’s a structured experience combining movement, breathwork, and nervous system regulation to help you restore energy, improve focus, and sustain high performance over time.

Workshop 1: Vital Energy — from Energy to Flow

25 April | 15:00–17:00

An energizing Vinyasa-style session exploring the five vayus: the inner currents that influence how you move, think, and feel.

Through creative flows, breathwork (pranayama), twists, and inversions, you’ll reconnect with your natural vitality and create space in both body and mind.

Workshop 2:  Yoga for Confidence and Inner Strength

13 June | 15:00–17:00

Designed for professionals, leaders, and decision-makers, this session combines dynamic Vinyasa with practical tools for conscious leadership.

Using solar plexus activation and breathwork, you’ll learn to move out of “fight or flight” and into a grounded, focused state, enhancing clarity, confidence, and your ability to lead with presence.

What to expect

• Beginner-friendly sessions with optional advanced variations

• A strong focus on mental clarity and inner awareness (not performance-based yoga)

• Handout materials + curated playlist for continued practice

Price

• Both workshops: 80€

• Single workshop: 45€

If you’ve been feeling the need to reset, refocus, or simply reconnect with your energy, this is your space to do it.

You’re very welcome to join one session or experience the full journey with both.

Reserve your spot by email or at the front desk of World Class gym (Rue d'Idalie 10b, 1050 Ixelles, Brussels).Any questions? Reach out directly via email: magda.cymerys@gmail.com or Instagram.