MY STORY

cloud - burnout - illustration
A woman is practicing yoga indoors, casting shadows on the wall, embodying work-life balance through physical activity and mindfulness.
A woman is practicing yoga indoors, casting shadows on the wall, embodying work-life balance through physical activity and mindfulness.

Hi, I’m Magda.
If you’re over stimulated, I know that place well.

I chased the classic success path:
international careers, big projects, constant movement.
Humanitarian startup, women in tech, policy work.
Paris, Warsaw, Madrid, Brussels.
Always busy. Always useful. Never resting.

From the outside, it looked impressive.
From the inside, my system was overloaded.

And then — burnout.

A lush green potted plant stands out against a textured dark gray wall with a contrasting pink band at the top, creating a striking visual contrast in an urban setting.
The image features a handwritten motivational message on a blue background, discussing personal growth and change, emphasizing the theme of "burnout prevention" by highlighting the importance of slowing down and reevaluating life priorities.

Today, I support leaders and decision makers
who feel exactly like I once did:
overstimulated, responsible, constantly “on,”
with no time to take care of themselves.

I combine policy experience, facilitation,
yoga philosophy, somatic practices, and creativity.

Because real change starts inside.
Then it reaches relationships, teams, and systems.

If you’re running empty,this space is for you.

Approach

My methodology combines:
yoga philosophy, especially Yamas and Niyamas
nervous system regulation
breath and somatic practices
creativity and self-expression
community and shared practice

CHECK OUT MY OFFERINGS

  • A person practices yoga indoors on a sunlit wooden floor, balancing in a challenging arm pose, emphasizing core strength and wellbeing, with lush green plants and minimalistic decor enhancing the serene atmosphere.
  • A person reaches for fresh raspberries from a decorative bowl beside a glass of water with raspberries floating, placed on a vibrant blue surface, promoting a sense of wellbeing and healthy living.
  • A person practicing yoga indoors performs a downward dog pose on a yoga mat, with sunlight casting soft shadows of leaves on the wooden floor, highlighting a calm environment that promotes wellbeing.
  • A woman practices yoga on a wooden floor in a sunlit room, with lush green plants adorning the background.
  • A person practices yoga in a sunlit room, focusing on mindfulness, with incense gently burning in the foreground and creating a serene atmosphere.
  • A woman practices a yoga stretch on a black mat in a sunlit room, her arms extended forward as dappled shadows from nearby leaves decorate the wooden floor, creating a serene atmosphere ideal for mindful breathing exercises.
  • A woman with tattoos holds a smoldering incense stick, creating a mindful atmosphere in a sunlit room filled with leafy plants.
  • A woman is practicing a yoga pose in a sunlit room, balancing in a downward dog position on a yoga mat with shadows of plants on the wall.